Caregivers
Because supporting others starts with supporting you.
Parenting— particularly when a child is struggling — can be exhausting, confusing, and emotionally heavy. We work alongside caregivers to reduce overwhelm, build confidence, and create more connected family relationships. You don’t need to be a “perfect” parent — just a supported one.
Caregivers may engage with support to:
- Gain practical strategies for parenting challenges
- Strengthen communication and problem-solving
- Reduce conflict and sibling rivalry
- Build consistent routines and boundaries
- Navigate transitions, or family stressors
Caregiver support may include:
- Promoting resilience and improve family functioning
- Understanding your child’s behaviour through a neurobiological/developmental lens
- Reducing power struggles and chronic stress
- Emotion coaching and co-regulation strategies
- Parenting neurodivergent children with compassion and clarity
- Navigating burnout, guilt, and self-doubt
- Creating calmer, more supportive home environments
“Research consistently shows that when caregivers feel supported, children’s emotional wellbeing improves. Supporting parents is one of the most effective ways to support children.”
Dr Natasha Herron (formerly Dr Natasha Perry)
CF, DClinHealthPsych, BPsych (Hons), AAPi, AIPA, MAPS
FOUNDER / SENIOR CLINICAL AND HEALTH PSYCHOLOGIST
Dr Natasha Herron is a Senior Clinical and Health Psychologist with a deep commitment to early intervention and transdiagnostic care. With 20 years of industry experience across public, private and not-for-profit sectors, Natasha has supported many children, young people, adults and families with the skills they need to make meaningful changes to their lives.
Contact us
Dr Natasha Herron offers her telehealth services from the Newcastle (Awabakal) region.
Her business days are Monday and Wednesday.
Please phone 0497 210 079 with any queries.
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